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New Age Health Spa in upstate New York is an affordable all inclusive spa offering health and wellness programs for both men and women.
Nestled on over 200 acres of farmland in Neversink, 2 hours from New York City, the destination resort spa is casual and comfortable with cozy, white clapboard cottages and lots of outdoor activities.
The Spa offers 3 to 7 night packages that include fabulous spa cuisine and access to all spa facilities.
Programs include fitness, juice fast/cleansing, and yoga/Oriental healing.
The Fitness Program includes a gym and exercise studio, a pool, and a variety of fitness classes from weight training and
Pilates
to Bellydance, Hip Hop, Sports training, and Zumba. People of all fitness levels participate in the classes with individual attention from trainers.
The Juice Fast/Cleansing Program is available year-round, for any length of time up to 7 days. The Juice Fast cleanses and detoxifies your body, giving you more energy and better healing abilities, helps break bad food habits, and jumpstarts weight loss. Your Juice Fast program includes classes and spa treatments, and is customized for your needs.
The Yoga/Oriental Healing Program offers a wide variety of yoga classes, from Hatha Yoga and Pranayama & Deep Relaxation to Meditation, the 6 Healing Breaths, and Tai Chi. The Oriental Healing Arts offer health benefits including reduced stress, increased flexibility, enhanced mental clarity and improved organ function. Classes welcome participants of all experience levels.
The Spa also offers weekend workshops and special events such as lectures and cooking demonstrations.